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Building a Stronger Community. Delivering Lasting Results
Join a community where encouragement, accountability, and expert guidance come together to help you achieve results that last.
Book Your Free IntroMovement-Focused Coaching
Our certified coaches build every session around how you move, guiding you to become stronger, more confident, and injury resilient.
Inclusive Community Support
Join a welcoming gym family where every member, from first-timer to athlete, cheers you on and holds you accountable.
Members-Only App Access
Stay connected to your workouts, progress, and coaches from anywhere with our exclusive gym app.
Select one of our locations
Every body is unique.
Find something that works for YOU
Lifestyle60
Lifestyle 60 is our signature coach-led class, designed to improve every aspect of your fitness. Combining strength training, conditioning, gymnastics, powerlifting, and constantly varied workouts, each session is tailored to challenge you at your own level. Whether you're just starting your fitness journey or looking to reach the next level, you'll find expert coaching, a supportive community, and the tools to achieve lasting results.
Learn More About Lifestyle60Longevity60
Designed for older adults, beginners, and anyone seeking a lower-impact approach to fitness, Longevity 60 helps you build strength, improve balance and mobility, and move with confidence. Through expert coaching and a supportive community, you'll develop the strength and resilience to stay active, independent, and healthy for years to come.
Learn More About Longevity60Tone45
Tone 45 is designed to build lean muscle, improve definition, and increase overall strength. Combining hypertrophy training with functional movement, this class emphasizes quality lifting over high-intensity cardio to help you achieve sustainable results and build a stronger, more defined body.
Learn More About Tone45Personalized Training
Take your fitness to the next level with a personalized approach built specifically for you. From individualized coaching to sports performance and custom programming, we'll create a plan that aligns with your goals and delivers measurable results.
Learn More About Personalized TrainingEverything you need to crush your fitness goals
Individualized Fitness Programming
Class Reservations
Easy Scheduling
Weekend Workout Classes
Personal Training
Members Only App
Questions? We (probably) have the answers!
How do I get started at LivFit Athletics?
Simply book your free intro consult online or by phone. Meet a coach, tour the gym, and receive a tailored plan that fits your path to success.
What type of classes do you offer at LivFit Athletics?
We offer Lifestyle60, Longevity60, Tone45, personal training, sports training, and drop-in options, providing something for every goal and fitness level.
What can I expect on my first day?
You'll be welcomed by a coach, get a tour, and start your session with extra guidance and support—all in a community-focused, encouraging atmosphere.
Does LivFit Athletics offer drop ins?
Yes, we offer drop-in sessions for Arundel visitors and local residents looking to try our classes or train while traveling.
What areas does LivFit Athletics serve?
We serve Arundel, Kennebunk, Kennebunkport, Biddeford, Lyman, and the greater York County area.
Can this program be modified to previous or current injuries?
Absolutely. Our coaches customize every session to your personal needs, including modifications for injuries to ensure safety and effectiveness.
What makes LivFit Athletics different?
Our movement-focused coaching, tight-knit community, and members-only app create a supportive, results-driven environment unlike any other gym in Arundel.
Is LivFit Athletics beginner-friendly?
Yes, we're known as a first timer friendly gym in Arundel, specializing in welcoming new members with clear guidance and supportive programming.
Do you have options for busy schedules?
Yes, with a variety of group classes, personal training, and app-based support, LivFit Athletics is ideal for fitting fitness into busy lifestyles.
Do I have to be in shape to start?
No, LivFit Athletics welcomes all fitness levels. Coaches tailor workouts for your current ability and goals, so you can confidently start your journey no matter where you're at.
Still curious? Talk to us!
Take The First Step—Book Your Free Intro Today.
At our gym, limits are meant to be broken. Every lift, every sprint, every drop of sweat is proof that you’re stronger than yesterday. Show up with grit, leave with pride — because here, we don’t just train. We transform.




