Longevity60 is perfect for active adults, seniors, or anyone looking for a wellness-focused, lower-impact program with personalized attention.

Longevity60 Classes in Arundel, ME

Q: Do I need experience to join Longevity60?

No experience required—our coaches will meet you where you are and adapt the program to your abilities.

Q: Is Longevity60 safe after injury or surgery?

Yes, our coaches help modify movements for injuries or limitations, ensuring safe, effective workouts for your needs.

Q: What should I expect at my first Longevity60 class?

Expect individual attention, a relaxed pace, friendly members, and a focus on movement quality over intensity.

Stay Strong, Age Boldly.

Find your stride with Longevity60 at LivFit Athletics in Arundel—focus on wellness, mobility, and lifelong movement with your free intro.

What Is Longevity60?

Longevity60 is a 60-minute fitness class focused on building strength, flexibility, and functional movement—perfect for active adults, seniors, and anyone invested in healthy aging. Each session, led by certified coaches, prioritizes safe movement, injury prevention, and individualized progress. It’s the premier choice for longevity60 fitness classes in Arundel and surrounding areas.

Why Members Love This Program

Members appreciate the positive, inclusive vibe and the focus on health at every age. Coaches offer personalized modifications and checked-in progress to ensure you feel safe and challenged. The class builds friendships, boosts confidence, and enables everyone to stay active in their favorite hobbies. It’s the answer for those wondering if LivFit Athletics is good for someone returning after injury or looking to keep moving for life.

What to Expect

Your first class starts with a warm welcome and movement screening. Workouts emphasize mobility, balance, and strength with plenty of guidance and encouragement. Whether you’re resuming fitness or looking for a new challenge, you’ll find a safe, engaging environment. Expect steady progress, social support, and the motivation to maintain a healthy, active lifestyle.