Lifestyle60 offers 60-minute functional fitness classes focusing on movement, strength, and building healthy habits. All levels are welcome—workouts are tailored for your needs and goals.

Lifestyle60 Classes in Arundel, ME

Q: I'm new to fitness. Can I join Lifestyle60?

Absolutely. Lifestyle60 welcomes beginners, providing extra guidance and modifications to support you every step of your fitness journey.

Q: What should I bring for my first Lifestyle60 class?

Just wear comfortable workout clothes and bring water. We’ll handle the rest—your coach will greet you and help you get started!

Q: Can Lifestyle60 help with weight loss or strength gains?

Yes! Lifestyle60 is designed to help members achieve diverse goals, from weight loss to increased strength and better mobility.

Lifestyle Habits, Real Results.

Experience the Lifestyle60 program at LivFit Athletics in Arundel—build lasting habits, move better, and thrive with your free intro.

What Is Lifestyle60?

Lifestyle60 is a 60-minute class focused on functional movement training, strength, conditioning, and flexibility. Led by professional coaches, it’s perfect for anyone ready to establish a sustainable, enjoyable fitness routine. All workouts can be adapted to your fitness and experience level, making it the entry point for beginner fitness in Arundel and anyone who loves group fitness classes.

Why Members Love This Program

Members rave about Lifestyle60’s empowering environment, personalized coaching, and genuine camaraderie. The variety keeps workouts fresh and fun, building confidence and real-world strength. People make lifelong connections, feel supported returning after injuries, and enjoy having expert guidance at every stage. It’s accessible, motivating, and delivers consistent results.

What to Expect

On your first day, your coach welcomes you, helps you settle in, and scales every workout to your needs. Sessions blend strength, cardio, and flexibility with plenty of motivation from fellow members. Expect professional coaching, small group support, and clear feedback to help you grow. Each week, you’ll notice greater energy and progress, making fitness feel like part of your life, not just another chore.